I get it — when you have IBS, you’re often willing to do whatever it takes to get relief from your frustrating symptoms. While there seem to be a LOT
With an estimated 18% of people in Canada living with irritable bowel syndrome (IBS), there’s a growing interest in complementary treatment approaches like yoga for IBS relief. While not a
Irritable bowel syndrome (IBS) is a chronic digestive disorder that waxes and wanes. Sometimes IBS symptoms are mild and manageable, and other times they flare up and become a bigger
Whether you’re embarking on a road trip, jetting off to an exotic location, or simply taking a weekend getaway, travelling with IBS can be a pain in the you-know-what. From
Coffee is a supremely popular beverage, but some people with irritable bowel syndrome have mixed feelings about it. An estimated 25% of IBS sufferers feel that drinking a cup of
Is oatmeal good for IBS? The quick answer is yes, most people with irritable bowel syndrome tolerate oats well. But it depends on how much you eat, how you prepare
If you want to kiss goodbye to abdominal pain, bloating, and bothersome bowels, you need to first understand what influences those pesky symptoms. Is it food? Stress levels? Maybe your
IBS sufferers don’t always need elaborate diets to ease their digestive distress. It’s remarkable how much symptoms can improve when a person minimizes common IBS triggers and adopts a healthy
Disclaimer: This website is for educational purposes and does not replace the advice of a health care provider. Copyright (c) 2024 Andrea Senchuk Nutrition
