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3 slicse low fodmap sourdough french toast on a plate

Low FODMAP Sourdough French Toast

Sweet yet tangy, this low FODMAP sourdough French toast is IBS-friendly and makes getting out of bed on a cold Saturday morning much more enticing!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 8 slices

Ingredients
  

  • 3 eggs large
  • 1 cup lactose-free milk or almond milk
  • 1 Tbsp vanilla extract
  • 1/4 tsp salt
  • 1 tsp cinnamon
  • 8 slices sourdough bread

Instructions
 

  • Heat a large frying pan over medium heat. Heat oven to 200F and place an empty baking sheet in the oven.
  • In a medium bowel, whisk eggs. Whisk in milk, vanilla, salt and cinnamon.
  • Pour custard onto a rimmed baking sheet. Place the sourdough in the custard one slice at a time. Flip the sourdough slices starting with the first one you placed in the custard and let soak for a minute.
  • Add butter to warmed frying pan. The pan is ready when the butter gently bubbles and sizzles without burning.
  • Add soaked sourdough to frying pan and cook for 3-5 minutes until golden, then flip and cook the other side for 3-5 minutes until golden.
  • Place cooked french toast on baking sheet in oven to keep warm until ready to serve.
Keyword low fodmap french toast
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